Fertility Yoga next workshop will be announced shortly as a location is being confirmed. Please email Monique with any interest firstname.lastname@example.org
This workshop is for women who are beginning or on their fertility journey. Whether you are preparing to conceive, want to learn more about your cycle and menstruation, trying to conceive or undergoing Assisted Reproductive Treatment this class will be tailored to support you.
Little Things Yoga will book a small studio for this workshop, creating a safe space to support women; their health and their bodies at varying levels of yoga experience. This class does not require previous yoga experience. It is our hope that you will discover how to practice yoga in a way that optimises your fertility health, making the class safe and nourishing for you.
Each week the class will offer the best yoga poses for hormonal and reproductive health, but too will start and end with meditations, using visualisations and breathing techniques to calm the mind and the nervous system. Investment is to be advised. Private sessions are also available.
Bookings are essential so please register your name, email, phone number and interest for the Fertility Yoga workshop in the form below and Little Things Yoga will be in contact as soon as possible.